Weekly Give Up’s are back! So, this week, it’s back on the Slim Fast. I have got to say that I’m not really feeling it this time, but I know that it is something that works for me and the results seem to show pretty quickly. I also need to do something to give myself a little bit more confidence, and this will do the trick! I will be doing the 3 snacks (any of the Slim Fast ones or a portion of fruit or something like that), 2 shakes (Chocolate or Strawberry) and 1 meal a day. When I have done Slim Fast before I have cut out the 3 snacks and it just seems to speed things along, but being as I am not so enthusiastic this time, I feel that I need to ease myself in! Haha!
I think it’s going to take some getting used to it again, but I’ve gotta do something about this horrible feeling and lose a bit of weight for the summer. I don’t want to feel all self-conscience in my summer dresses! I have just weighed myself and, as I expected, I have put on a few pounds since doing my marathon training for September last year. This isn’t cool, so I now have a number in my head of what I want to be and I’m going to try really hard to stick to it – I’ll only be allowing myself 1 treat of a week and 1 small treat at the weekend. I need to do this because a lot of my socializing involves eating of some description, so I’m just going to cut it all down.
So, my weekly give up this week is any good that I remotely fancy eating: cakes, bread, crisps, chocolate, sweets and everything in between. To kick start it, I’m going to try and walk a couple of times this week too! It’s a good time to shut yourself off and think and I actually really enjoyed that when I was training last year. Anyway, wish me luck :) I am also looking to try some tasty smoothies as we’ve got a nutri bullet, so if you know any amazing recipes that I have to try, I can always swap one of these for a shake. Wish me luck!
Peace and love,
Polly May xx